From Wikipedia: The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. The technique uses a timer to break down work into intervals separated by short breaks. Each interval is known as a pomodoro, from the Italian word for 'tomato', after the tomato-shaped kitchen timer that Cirillo used as a university student. The goal is to reduce the impact of interbal and external interruptions on focus and flow.
How should you use this website?
1) Decide on a short time interval (usually 25 min.), during which you will be able to work uninterrupted and without ditractions. Turn of your phone, don't check your Facebook and focus!
2) If you want to also track your progress during the day- set a goal time. Each time you complete a set the tracker will show how much of the goal time you have acieved so far. When you reach your goal, an award symbol will appear in the upper right corner to let you know you're done!
3) Start the set by clicking on the "start" buttin (triangle). If for any reason you would like to pause the timer, click on the pause button (2 parallel lines). Notics: in order to resume your session, click again on the pause button, and not on the start button.
4) Take a short break (5-15 min.). Use this time to refresh, check your messages or just let your mind relax a bit.
5) Start the timer again when you're ready to continue working.
You may also change the color scheme by clicking on the color pallete button (it is recommended to use one of the dark modes, for reducing eye strain).